Group Fitness
COMMUNITY ATMOSPHERE
VARIETY OF CLASSES
CERTIFIED INSTRUCTORS
FLEXIBLE PACKAGES
JOIN A SUPPORTIVE COMMUNITY AND GET FIT TOGETHER WITH A VARIETY OF GROUP CLASSES THAT KEEP YOU MOTIVATED AND HAVING FUN
Join our group workouts, where fun meets motivation! These classes are perfect for all fitness levels, blending motivation with a sense of community that keeps you coming back for more. You’ll sweat, you’ll laugh, and you’ll leave feeling stronger—both in body and spirit. Ready to join the fun?
Class Pricing
We keep our class prices lower than other gyms to ensure our clients get the most out of their holistic fitness and wellness experience.
Class Schedule
Run Club
Join our friendly running group, perfect for runners of all levels.
Wednesday 6:00 - 7:00 pm
Sunday 9:00 - 10:00 am
Mat Pilates
Build a strong core, improve flexibility, and enhance body awareness with our mat-based Pilates class. Suitable for all levels.
Thursday 6:15 - 7:00 pm
Friday 12:00 - 12:45 pm
Saturday 11:30 - 12:15 pm
Barre & Core
Tone and sculpt with a full-body workout combining ballet-inspired moves and core conditioning for ultimate muscle activation.
Saturday 9:00 - 9:45 am
Cardio Fusion Dance
Dance your way to fitness with high-energy choreography that blends fun and heart-pumping cardio!
Wednesday 5:30 - 6:15 pm
Saturday 10:00 - 10:45 am
Boxing
Unleash your inner fighter with high-intensity boxing. Punch, jab, and sweat your way to improved strength and agility!
Saturday 11:00 am
Strength & Mobility
A blend of mobility and strength training that targets every muscle group.
Tuesday 6:00 - 7:00 pm
Friday 9:00 -10:00 am
Sunday 11:00 am - 12 pm
Muscle Pump
Strength training designed to get your blood pumping. Focus on developing power and strength.
Sunday 9:00 - 9:45 pm
Morning Group Exercise*
Start your day of right with the a series of exercises focused on strength, mobility, and cardio. *monthly pass required
Monday 7:00 - 8:00 am
Wednesday 7:00 - 8:00 am
Thursday 7:00 - 8:00 am
Seniors Fitness
Keep healthy and active with our seniors fitness class. Safely build strength, develop balance, and stay independent longer with gentle exercise.
Tuesday 1:00 - 1:45 pm
QiGong
Reduce stress and boost your energy through the gentle, flowing movements of QiGong. A perfect midweek reset for mind and body.
Thursday 1:00 - 1:45 pm